Hey! I am Abhash certified yoga instructor and well experienced 3+ years. I have completed P.G diploma in Yoga from Kaivalyadham, Lonavala Maharashtra (India) and Master of Physical Education, Tripura University in 2020.I am Top-10 rank holder in National Yoga Championship in 2014. I had participated at All India Inter-University Yoga Competition 2020. I am 2nd position holder at State level Inter-College Completion in 2019 and 2016. I had trained many students for state level yoga competition, Training were conducted at advanced level and majorly focused on improving the strength, flexibility and stability of participants as per the requirement of the competition.
I had started teaching yoga after acceptance the changes yoga brought in my soul, body and into my life. I am now ready to explore myself using the knowledge I have gained and experience as I have been practicing & teaching yoga for long period of time now. Yoga has shown the results to increase physical strength, improve immunity system, flexibility and balance; proven better results for diabetic patients and control of cholesterol level and enhancement of psychological well-being and most importantly stress reduction.