Myself Mamta Thapa, I am yoga instructor past 1.5 years and I have completed Yoga diploma from Anmol Bhartiya upchar AVN Anusandhan Kendra Dehradun, India.I am available to provide online/offline classes for individuals, family & friends group, kids yoga, new meet's group.
My yogic philosophy is little different from other yoga instructor's as I execute my classes based on flexibility, strength and most important requirements of my clients while teaching them what they want back from yoga. More you find the answers once you will be in touch with me. It will be my honored to be associate with my new students and spread the way to live healthy and peaceful life.
I objectives is not only physical benefits but their spiritual and mental strength also for that I give importance in Pranayams and meditation. It's very much beneficial for students, working people, elderly people, housewives and kids also. It's my pleasure to share my experience as coach, consultant, trainer or your friend. I can teach my students /clients aged between 10 - 50.