I am Master of Yoga Science from Garhwal University, Uttrakhand India. I am certified advanced yoga teacher expertise in Hatha & Asthang Yoga, with an intensive experience of more than 2000 hours of teaching yoga globally both as a fitness routine & therapy, with exposure in taking sessions locally (Ghaziabad, India) with a large number of highly satisfied clients.
Over a period of practicing yoga for more than 6 years, I have myself experienced immense benefits & thus, have devoted my life to learn this ancient art & help others with my knowledge & personal experience.
I have been helping my clients in addressing goals like improving strength & flexibility, Managing various health conditions & disorders like diabetes, PCOD, respiratory disorders, indigestion, migraine, etc. Healing various muscular pains like sciatica, plantar fasciitis, managing back & joint disorders and postural correction, overcoming depression & insomnia, managing stress, anxiety & hypertension, boosting immunity & mental health, reducing weight, achieving mindfulness & inner calm.