Hello Friends! I am Vandita qualified yoga instructor. I can provide online and offline yoga sessions for individual and group sessions at your flexible timings. I had worked in Rehabilitation centers, schools, colleges etc. I would like to teach thoughtful and carefully planned classes with the goal of having students feel refreshed, renewed and to create an atmosphere where students fell supported, encouraged and last but not least comfortable. I can help students to develop their body and mind awareness, as well as physical strength.so as in complete. I can create a promoted holistic wellbeing through teaching and consultation.
I believe that every yoga learner requires an individual approach. That is why I provide students with highly personalized material in my sessions. In the first lesson we will discuss your interests, goals and previous knowledge about yoga. Following that, I will design an optimized learning schedule for you.